Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Kids Grilled Cheese on White, Craisins, & Juice Box

Cap's KidsPopular

Capriotti's Sandwich Shop Kids Grilled Cheese on White, Craisins, & Juice Box is carb-leaning, with about 59% of macro calories from carb. Each serving has 520 calories, 9g protein, 79g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 meal
Serving Size
520
Calories
Per serving
9 g
Protein
79 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 750 mg33%
Total Carbohydrate 79 g29%
Dietary Fiber 5 g18%
Total Sugars 93 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein9 g (7%)
Carbs79 g (59%)
Fat20 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 750 mg33%
Sugars 93 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 520 calories.No
Lower carb79g carbs per serving.No
Low fat20g total fat per serving.No
High sugar93g total sugars per serving.Yes
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese on White, Craisins, & Juice Box has 507 more calories than Add-ons, Fried Hots and 9g more protein. Compare

Kids Grilled Cheese on White, Craisins, & Juice Box has 514 more calories than Add-ons, Fried Mushrooms and 8g more protein. Compare

Compare with Add-ons, Fried Hots

Kids Grilled Cheese on White, Craisins, & Juice Box Compared With Nearby Items

Capriotti's Sandwich Shop Kids Grilled Cheese on White, Craisins, & Juice Box is listed in the Cap's Kids category with 520 calories, 9g protein, 79g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese on White, Craisins, & Juice Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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