Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Kids Grilled Italian, Craisins, & Juice Box

Cap's KidsPopular

Capriotti's Sandwich Shop Kids Grilled Italian, Craisins, & Juice Box is carb-leaning, with about 58% of macro calories from carb. Each serving has 414 calories, 19g protein, 78g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 meal
Serving Size
414
Calories
Per serving
19 g
Protein
78 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories414 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,465 mg64%
Total Carbohydrate 78 g28%
Dietary Fiber 4 g14%
Total Sugars 48 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414
kcal
Protein19 g (14%)
Carbs78 g (58%)
Fat17 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 4 g14%
Sodium 1,465 mg64%
Sugars 48 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 19g protein and 414 calories.No
Lower carb78g carbs per serving.No
Low fat17g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium1,465mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Italian, Craisins, & Juice Box has 401 more calories than Add-ons, Fried Hots and 19g more protein. Compare

Kids Grilled Italian, Craisins, & Juice Box has 408 more calories than Add-ons, Fried Mushrooms and 18g more protein. Compare

Compare with Add-ons, Fried Hots

Kids Grilled Italian, Craisins, & Juice Box Compared With Nearby Items

Capriotti's Sandwich Shop Kids Grilled Italian, Craisins, & Juice Box is listed in the Cap's Kids category with 414 calories, 19g protein, 78g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Italian, Craisins, & Juice Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI