Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Kids Veggie Cheese Steak, Craisins, & Juice Box

Cap's KidsPopular

Capriotti's Sandwich Shop Kids Veggie Cheese Steak, Craisins, & Juice Box is carb-leaning, with about 44% of macro calories from carb. Each serving has 564 calories, 34g protein, 79g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 meal
Serving Size
564
Calories
Per serving
34 g
Protein
79 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories564 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 275 mg12%
Total Carbohydrate 79 g29%
Dietary Fiber 6 g21%
Total Sugars 44.5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

564
kcal
Protein34 g (19%)
Carbs79 g (44%)
Fat29 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 6 g21%
Sodium 275 mg12%
Sugars 44.5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 34g protein and 564 calories.Yes
Lower carb79g carbs per serving.No
Low fat29g total fat per serving.No
High sugar44.5g total sugars per serving.Yes
High sodium275mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Veggie Cheese Steak, Craisins, & Juice Box has 551 more calories than Add-ons, Fried Hots and 34g more protein. Compare

Kids Veggie Cheese Steak, Craisins, & Juice Box has 558 more calories than Add-ons, Fried Mushrooms and 33g more protein. Compare

Compare with Add-ons, Fried Hots

Kids Veggie Cheese Steak, Craisins, & Juice Box Compared With Nearby Items

Capriotti's Sandwich Shop Kids Veggie Cheese Steak, Craisins, & Juice Box is listed in the Cap's Kids category with 564 calories, 34g protein, 79g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Veggie Cheese Steak, Craisins, & Juice Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI