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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

The Bobbie, 5 Inch

Turkey SubsPopular

Capriotti's Sandwich Shop The Bobbie, 5 Inch is fat-leaning, with about 53% of macro calories from fat. Each serving has 650 calories, 17g protein, 60g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

5 inch
Serving Size
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650
Calories
Per serving
17 g
Protein
60 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,260 mg55%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 21 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein17 g (10%)
Carbs60 g (37%)
Fat38 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 1,260 mg55%
Sugars 21 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 650 calories.No
Lower carb60g carbs per serving.No
Low fat38g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Bobbie, 5 Inch has 637 more calories than Add-ons, Fried Hots and 17g more protein. Compare

The Bobbie, 5 Inch has 644 more calories than Add-ons, Fried Mushrooms and 16g more protein. Compare

Compare with Add-ons, Fried Hots

The Bobbie, 5 Inch Compared With Nearby Items

Capriotti's Sandwich Shop The Bobbie, 5 Inch is listed in the Turkey Subs category with 650 calories, 17g protein, 60g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for The Bobbie, 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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