Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Tuna, 10 Inch

Cap's ClassicsPopular

Capriotti's Sandwich Shop Tuna, 10 Inch is protein-leaning, with about 47% of macro calories from protein. Each serving has 640 calories, 76g protein, 55g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

10 inch
Serving Size
640
Calories
Per serving
76 g
Protein
55 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 310 mg103%
Sodium 2,170 mg94%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein76 g (47%)
Carbs55 g (34%)
Fat14 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 3 g11%
Sodium 2,170 mg94%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 76g protein and 640 calories.Yes
Lower carb55g carbs per serving.No
Low fat14g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna, 10 Inch has 627 more calories than Add-ons, Fried Hots and 76g more protein. Compare

Tuna, 10 Inch has 634 more calories than Add-ons, Fried Mushrooms and 75g more protein. Compare

Compare with Add-ons, Fried Hots

Tuna, 10 Inch Compared With Nearby Items

Capriotti's Sandwich Shop Tuna, 10 Inch is listed in the Cap's Classics category with 640 calories, 76g protein, 55g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Tuna, 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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