Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Veggie Turkey, 10 Inch

VegetarianPopular

Capriotti's Sandwich Shop Veggie Turkey, 10 Inch is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,330 calories, 40g protein, 70g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

10 inch
Serving Size
1,330
Calories
Per serving
40 g
Protein
70 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,260 mg98%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 14 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330
kcal
Protein40 g (12%)
Carbs70 g (21%)
Fat100 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 4 g14%
Sodium 2,260 mg98%
Sugars 14 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 40g protein and 1,330 calories.No
Lower carb70g carbs per serving.No
Low fat100g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Turkey, 10 Inch has 1317 more calories than Add-ons, Fried Hots and 40g more protein. Compare

Veggie Turkey, 10 Inch has 1324 more calories than Add-ons, Fried Mushrooms and 39g more protein. Compare

Compare with Add-ons, Fried Hots

Veggie Turkey, 10 Inch Compared With Nearby Items

Capriotti's Sandwich Shop Veggie Turkey, 10 Inch is listed in the Vegetarian category with 1,330 calories, 40g protein, 70g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Turkey, 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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