Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Wagyu & Bleu, Regular, with Dressing

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Capriotti's Sandwich Shop Wagyu & Bleu, Regular, with Dressing is fat-leaning, with about 67% of macro calories from fat. Each serving has 840 calories, 35g protein, 34g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 salad
Serving Size
840
Calories
Per serving
35 g
Protein
34 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,590 mg113%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein35 g (17%)
Carbs34 g (16%)
Fat62 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 3 g11%
Sodium 2,590 mg113%
Sugars 10 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 35g protein and 840 calories.No
Lower carb34g carbs per serving.No
Low fat62g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wagyu & Bleu, Regular, with Dressing has 827 more calories than Add-ons, Fried Hots and 35g more protein. Compare

Wagyu & Bleu, Regular, with Dressing has 834 more calories than Add-ons, Fried Mushrooms and 34g more protein. Compare

Compare with Add-ons, Fried Hots

Wagyu & Bleu, Regular, with Dressing Compared With Nearby Items

Capriotti's Sandwich Shop Wagyu & Bleu, Regular, with Dressing is listed in the Capture 2 category with 840 calories, 35g protein, 34g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Wagyu & Bleu, Regular, with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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