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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Wagyu Roast Beef Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop Wagyu Roast Beef Sub, 5 inch is fat-leaning, with about 62% of macro calories from fat. Each serving has 580 calories, 26g protein, 29g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

5 inch
Serving Size
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580
Calories
Per serving
26 g
Protein
29 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,660 mg72%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein26 g (18%)
Carbs29 g (20%)
Fat40 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 1,660 mg72%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 26g protein and 580 calories.No
Lower carb29g carbs per serving.No
Low fat40g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wagyu Roast Beef Sub, 5 inch has 567 more calories than Add-ons, Fried Hots and 26g more protein. Compare

Wagyu Roast Beef Sub, 5 inch has 574 more calories than Add-ons, Fried Mushrooms and 25g more protein. Compare

Compare with Add-ons, Fried Hots

Wagyu Roast Beef Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop Wagyu Roast Beef Sub, 5 inch is listed in the Capture 2 category with 580 calories, 26g protein, 29g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Wagyu Roast Beef Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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