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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Wagyu Slaw Be Jo Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop Wagyu Slaw Be Jo Sub, 5 inch is fat-leaning, with about 58% of macro calories from fat. Each serving has 550 calories, 25g protein, 32g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

5 inch
Serving Size
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550
Calories
Per serving
25 g
Protein
32 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,220 mg53%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein25 g (18%)
Carbs32 g (24%)
Fat35 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,220 mg53%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 25g protein and 550 calories.No
Lower carb32g carbs per serving.No
Low fat35g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wagyu Slaw Be Jo Sub, 5 inch has 537 more calories than Add-ons, Fried Hots and 25g more protein. Compare

Wagyu Slaw Be Jo Sub, 5 inch has 544 more calories than Add-ons, Fried Mushrooms and 24g more protein. Compare

Compare with Add-ons, Fried Hots

Wagyu Slaw Be Jo Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop Wagyu Slaw Be Jo Sub, 5 inch is listed in the Capture 2 category with 550 calories, 25g protein, 32g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Wagyu Slaw Be Jo Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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