Last updated: Aug 9, 2026
Illustration for reference only
Capt. Submarine

10" White Flour Tortilla

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10" White Flour Tortilla nutrition information from Capt. Submarine.

1 Serving (28.3g)
Serving Size
28.3 g
Serving Weight
82
Calories
Per serving
2 g
Protein
13.6 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories82 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 199 mg9%
Total Carbohydrate 13.6 g5%
Dietary Fiber 0.7 g3%
Total Sugars 0 g
Protein 2 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

82
kcal
Protein2 g (10%)
Carbs13.6 g (68%)
Fat2 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 0.7 g3%
Sodium 199 mg9%
Sugars 0 g
Saturated Fat 0.3 g2%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.