Last updated: Aug 9, 2026
Illustration for reference only
Capt. Submarine

Steak Sandwich on 6" White Bun

SandwichesPopular

Steak Sandwich on 6" White Bun nutrition information from Capt. Submarine.

1 Serving (134.7g)
Serving Size
134.7 g
Serving Weight
293
Calories
Per serving
19.4 g
Protein
43.9 g
Carbs
4.3 g
Fat

Nutrition Facts

Amount per serving

Calories293 kcal
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 1.9 g10%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 1,012 mg44%
Total Carbohydrate 43.9 g16%
Dietary Fiber 1.7 g6%
Total Sugars 2.9 g
Protein 19.4 g39%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293
kcal
Protein19.4 g (27%)
Carbs43.9 g (60%)
Fat4.3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.4 g39%
Fiber 1.7 g6%
Sodium 1,012 mg44%
Sugars 2.9 g
Saturated Fat 1.9 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.