15 Piece Butterfly Shrimp vs 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) is lowest in calories, while 15 Piece Butterfly Shrimp gives the most protein.

Lowest calories

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

480 kcal

Highest protein

15 Piece Butterfly Shrimp

29 g protein

Lowest carbs

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

27 g carbs

Lowest sodium

15 Piece Butterfly Shrimp

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
15 Piece Butterfly ShrimpVariety Meals	740 kcal	29 g	44 g	51 g	0 g	250 mg
1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)LTO's	480 kcal	20 g	27 g	32 g	0 g	690 mg

Choose 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) if your priority is keeping calories lower. It has 480 calories per serving.

Choose 15 Piece Butterfly Shrimp if you want the most protein. It has 29g protein per serving.

If sodium matters, 15 Piece Butterfly Shrimp is the lighter sodium pick at 250mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.