Diet Mountain Dew, Medium vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Diet Mountain Dew, Medium is lowest in calories, while 1 Piece Batter Dipped Fish gives the most protein.

Lowest calories

Diet Mountain Dew, Medium

0 kcal

Highest protein

1 Piece Batter Dipped Fish

10 g protein

Lowest carbs

Diet Mountain Dew, Medium

0 g carbs

Lowest sodium

Diet Mountain Dew, Medium

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, MediumDrinks	0 kcal	0 g	0 g	0 g	0 g	150 mg
1 Piece Batter Dipped FishAdd 'Em On	230 kcal	10 g	13 g	15 g	0 g	600 mg

Choose Diet Mountain Dew, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Batter Dipped Fish if you want the most protein. It has 10g protein per serving.

If sodium matters, Diet Mountain Dew, Medium is the lighter sodium pick at 150mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.