Diet Pepsi, Medium vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Diet Pepsi, Medium is lowest in calories, while 1 Piece Batter Dipped Fish gives the most protein.

Lowest calories

Diet Pepsi, Medium

0 kcal

Highest protein

1 Piece Batter Dipped Fish

10 g protein

Lowest carbs

Diet Pepsi, Medium

0 g carbs

Lowest sodium

Diet Pepsi, Medium

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Pepsi, MediumDrinks	0 kcal	0 g	0 g	0 g	0 g	95 mg
1 Piece Batter Dipped FishAdd 'Em On	230 kcal	10 g	13 g	15 g	0 g	600 mg

Choose Diet Pepsi, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Batter Dipped Fish if you want the most protein. It has 10g protein per serving.

If sodium matters, Diet Pepsi, Medium is the lighter sodium pick at 95mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.