Double Dozen Garlic Butter Shrimp & 2 Piece Fish Meal (No Sides) vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

1 Piece Batter Dipped Fish is lowest in calories, while Double Dozen Garlic Butter Shrimp & 2 Piece Fish Meal (No Sides) gives the most protein.

Lowest calories

1 Piece Batter Dipped Fish

230 kcal

Highest protein

Double Dozen Garlic Butter Shrimp & 2 Piece Fish Meal (No Sides)

43 g protein

Lowest carbs

1 Piece Batter Dipped Fish

13 g carbs

Lowest sodium

1 Piece Batter Dipped Fish

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Dozen Garlic Butter Shrimp & 2 Piece Fish Meal (No Sides)LTO's	1,360 kcal	43 g	61 g	104 g	0 g	2,780 mg
1 Piece Batter Dipped FishAdd 'Em On	230 kcal	10 g	13 g	15 g	0 g	600 mg

Choose 1 Piece Batter Dipped Fish if your priority is keeping calories lower. It has 230 calories per serving.

Choose Double Dozen Garlic Butter Shrimp & 2 Piece Fish Meal (No Sides) if you want the most protein. It has 43g protein per serving.

If sodium matters, 1 Piece Batter Dipped Fish is the lighter sodium pick at 600mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.