Nutrition comparison

Grilled Shrimp Skewer vs 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Grilled Shrimp Skewer is lowest in calories, while 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) gives the most protein.

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Lowest calories
Grilled Shrimp Skewer
110 kcal
Highest protein
1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)
20 g protein
Lowest carbs
Grilled Shrimp Skewer
2 g carbs
Lowest sodium
Grilled Shrimp Skewer
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Shrimp SkewerAdd 'Em On110 kcal12 g2 g3 g0 g470 mg
1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)LTO's480 kcal20 g27 g32 g0 g690 mg

Which should you choose?

Choose Grilled Shrimp Skewer if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) if you want the most protein. It has 20g protein per serving.

If sodium matters, Grilled Shrimp Skewer is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Captain D's Seafood calculator to see combined calories and macros.

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