Strawberry Topping vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Strawberry Topping is lowest in calories, while 1 Piece Batter Dipped Fish gives the most protein.

Lowest calories

Strawberry Topping

50 kcal

Highest protein

1 Piece Batter Dipped Fish

10 g protein

Lowest carbs

Strawberry Topping

13 g carbs

Lowest sodium

Strawberry Topping

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry ToppingDesserts	50 kcal	0 g	13 g	0 g	1 g	5 mg
1 Piece Batter Dipped FishAdd 'Em On	230 kcal	10 g	13 g	15 g	0 g	600 mg

Choose Strawberry Topping if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1 Piece Batter Dipped Fish if you want the most protein. It has 10g protein per serving.

If sodium matters, Strawberry Topping is the lighter sodium pick at 5mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.