Nutrition comparison

Sweet Tea, Gallon vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

1 Piece Batter Dipped Fish is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1 Piece Batter Dipped Fish
230 kcal
Highest protein
1 Piece Batter Dipped Fish
10 g protein
Lowest carbs
1 Piece Batter Dipped Fish
13 g carbs
Lowest sodium
Sweet Tea, Gallon
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, GallonDrinks1,740 kcal0 g450 g0 g0 g135 mg
1 Piece Batter Dipped FishAdd 'Em On230 kcal10 g13 g15 g0 g600 mg

Which should you choose?

Choose 1 Piece Batter Dipped Fish if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Piece Batter Dipped Fish if you want the most protein. It has 10g protein per serving.

If sodium matters, Sweet Tea, Gallon is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Captain D's Seafood calculator to see combined calories and macros.

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