Last updated: Aug 9, 2026
Captain D's Seafood

Mountain Dew Code Red, Medium

DrinksPopular

Captain D's Seafood Mountain Dew Code Red, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 410 calories, 0g protein, 116g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz
Serving Size
410
Calories
Per serving
0 g
Protein
116 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 116 g42%
Dietary Fiber 0 g0%
Total Sugars 116 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein0 g (0%)
Carbs116 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 116 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No
Lower carb116g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar116g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew Code Red, Medium has 180 more calories than 1 Piece Batter Dipped Fish and 10g less protein. Compare

Mountain Dew Code Red, Medium has 70 fewer calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 20g less protein. Compare

Compare with 1 Piece Batter Dipped Fish

Mountain Dew Code Red, Medium Compared With Nearby Items

Captain D's Seafood Mountain Dew Code Red, Medium is listed in the Drinks category with 410 calories, 0g protein, 116g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew Code Red, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI