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Last updated: Aug 9, 2026

Captain D's Seafood

The Giant Fish Sandwich

SandwichesPopular

Captain D's Seafood The Giant Fish Sandwich is fat-leaning, with about 66% of macro calories from fat. Each serving has 790 calories, 15g protein, 50g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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790

Calories

Per serving

15 g

Protein

50 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 1,450 mg63%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein15 g (8%)

Carbs50 g (26%)

Fat57 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,450 mg63%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15g protein and 790 calories.No

Lower carb50g carbs per serving.No

Low fat57g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Giant Fish Sandwich has 560 more calories than 1 Piece Batter Dipped Fish and 5g more protein. Compare

The Giant Fish Sandwich has 310 more calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 5g less protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

The Giant Fish Sandwich Compared With Nearby Items

Captain D's Seafood The Giant Fish Sandwich is listed in the Sandwiches category with 790 calories, 15g protein, 50g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for The Giant Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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