Nutrition comparison

Berry Punch Fruit Shaker, Extra Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All Mixed Up Kettle Chips
300 kcal
Highest protein
All Mixed Up Kettle Chips
3 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Berry Punch Fruit Shaker, Extra Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Punch Fruit Shaker, Extra LargeFruit Shakers440 kcal2 g94 g6 g1 g125 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Berry Punch Fruit Shaker, Extra Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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