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Nutrition comparison
Birthday Cake Pop vs All Mixed Up Kettle Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.
Quick answer
Birthday Cake Pop is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.
Add all to calculatorLowest calories
Birthday Cake Pop
130 kcal
Highest protein
All Mixed Up Kettle Chips
3 g protein
Lowest carbs
Birthday Cake Pop
14 g carbs
Lowest sodium
Birthday Cake Pop
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Birthday Cake PopBakery | 130 kcal | 2 g | 14 g | 6 g | 0 g | 100 mg |
| All Mixed Up Kettle ChipsSnacks & Sweets | 300 kcal | 3 g | 33 g | 18 g | 2 g | 230 mg |
Which should you choose?
Choose Birthday Cake Pop if your priority is keeping calories lower. It has 130 calories per serving.
Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.
If sodium matters, Birthday Cake Pop is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Caribou Coffee calculator to see combined calories and macros.
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