Nutrition comparison

Blue Raspberry Lemonade Energy Drink, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Blue Raspberry Lemonade Energy Drink, Small is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.

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Lowest calories
Blue Raspberry Lemonade Energy Drink, Small
180 kcal
Highest protein
All Mixed Up Kettle Chips
3 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Blue Raspberry Lemonade Energy Drink, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Raspberry Lemonade Energy Drink, SmallEnergy Drinks180 kcal0 g43 g0 g0 g15 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Blue Raspberry Lemonade Energy Drink, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Blue Raspberry Lemonade Energy Drink, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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