Nutrition comparison

Caramel High Rise, Iced, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Caramel High Rise, Iced, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caramel High Rise, Iced, Small
240 kcal
Highest protein
Caramel High Rise, Iced, Small
7 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Caramel High Rise, Iced, Small
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel High Rise, Iced, SmallSignature240 kcal7 g42 g5 g0 g200 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Caramel High Rise, Iced, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Caramel High Rise, Iced, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Caramel High Rise, Iced, Small is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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