Earl Grey Tea Latte, Extra Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Earl Grey Tea Latte, Extra Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Earl Grey Tea Latte, Extra Large

270 kcal

Highest protein

Earl Grey Tea Latte, Extra Large

16 g protein

Lowest carbs

Earl Grey Tea Latte, Extra Large

29 g carbs

Lowest sodium

Earl Grey Tea Latte, Extra Large

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Earl Grey Tea Latte, Extra LargeTea, Cocoa & More	270 kcal	16 g	29 g	10 g	0 g	200 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Earl Grey Tea Latte, Extra Large if your priority is keeping calories lower. It has 270 calories per serving.

Choose Earl Grey Tea Latte, Extra Large if you want the most protein. It has 16g protein per serving.

If sodium matters, Earl Grey Tea Latte, Extra Large is the lighter sodium pick at 200mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.