Grilled Cheese vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is lowest in calories, while Grilled Cheese gives the most protein.

Lowest calories

All Mixed Up Kettle Chips

300 kcal

Highest protein

Grilled Cheese

30 g protein

Lowest carbs

All Mixed Up Kettle Chips

33 g carbs

Lowest sodium

All Mixed Up Kettle Chips

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled CheeseLunch	600 kcal	30 g	61 g	26 g	2 g	1,280 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose Grilled Cheese if you want the most protein. It has 30g protein per serving.

If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.