Nutrition comparison

Kids Berry Punch Fruit Shaker vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Kids Berry Punch Fruit Shaker is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.

Add all to calculator
Lowest calories
Kids Berry Punch Fruit Shaker
150 kcal
Highest protein
All Mixed Up Kettle Chips
3 g protein
Lowest carbs
Kids Berry Punch Fruit Shaker
32 g carbs
Lowest sodium
Kids Berry Punch Fruit Shaker
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Berry Punch Fruit ShakerKids150 kcal1 g32 g2.5 g0 g45 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Kids Berry Punch Fruit Shaker if your priority is keeping calories lower. It has 150 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Berry Punch Fruit Shaker is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

Open calculator