Nutrition comparison

Lavender Matcha Tea Latte, Hot, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Lavender Matcha Tea Latte, Hot, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lavender Matcha Tea Latte, Hot, Small
200 kcal
Highest protein
Lavender Matcha Tea Latte, Hot, Small
8 g protein
Lowest carbs
Lavender Matcha Tea Latte, Hot, Small
30 g carbs
Lowest sodium
Lavender Matcha Tea Latte, Hot, Small
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lavender Matcha Tea Latte, Hot, SmallTea, Cocoa & More200 kcal8 g30 g5 g0 g105 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Lavender Matcha Tea Latte, Hot, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Lavender Matcha Tea Latte, Hot, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Lavender Matcha Tea Latte, Hot, Small is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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