Nutrition comparison

Lavender Matcha Tea Latte, Iced, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Lavender Matcha Tea Latte, Iced, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lavender Matcha Tea Latte, Iced, Small
190 kcal
Highest protein
Lavender Matcha Tea Latte, Iced, Small
7 g protein
Lowest carbs
Lavender Matcha Tea Latte, Iced, Small
29 g carbs
Lowest sodium
Lavender Matcha Tea Latte, Iced, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lavender Matcha Tea Latte, Iced, SmallTea, Cocoa & More190 kcal7 g29 g4.5 g0 g95 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Lavender Matcha Tea Latte, Iced, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Lavender Matcha Tea Latte, Iced, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Lavender Matcha Tea Latte, Iced, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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