Nutrition comparison

Northern Lite Latte, Hot, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Northern Lite Latte, Hot, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Northern Lite Latte, Hot, Small
90 kcal
Highest protein
Northern Lite Latte, Hot, Small
9 g protein
Lowest carbs
Northern Lite Latte, Hot, Small
20 g carbs
Lowest sodium
Northern Lite Latte, Hot, Small
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Lite Latte, Hot, SmallClassic90 kcal9 g20 g0.5 g0 g140 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Northern Lite Latte, Hot, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Northern Lite Latte, Hot, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Northern Lite Latte, Hot, Small is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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