Nutrition comparison

Northern Lite Latte, Iced, Extra Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Northern Lite Latte, Iced, Extra Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Northern Lite Latte, Iced, Extra Large
130 kcal
Highest protein
Northern Lite Latte, Iced, Extra Large
13 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Northern Lite Latte, Iced, Extra Large
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Lite Latte, Iced, Extra LargeClassic130 kcal13 g35 g1 g0 g190 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Northern Lite Latte, Iced, Extra Large if your priority is keeping calories lower. It has 130 calories per serving.

Choose Northern Lite Latte, Iced, Extra Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Northern Lite Latte, Iced, Extra Large is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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