Nutrition comparison

Northern Lite Latte, Iced, Medium vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Northern Lite Latte, Iced, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Northern Lite Latte, Iced, Medium
80 kcal
Highest protein
Northern Lite Latte, Iced, Medium
8 g protein
Lowest carbs
Northern Lite Latte, Iced, Medium
21 g carbs
Lowest sodium
Northern Lite Latte, Iced, Medium
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Lite Latte, Iced, MediumClassic80 kcal8 g21 g0 g0 g120 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Northern Lite Latte, Iced, Medium if your priority is keeping calories lower. It has 80 calories per serving.

Choose Northern Lite Latte, Iced, Medium if you want the most protein. It has 8g protein per serving.

If sodium matters, Northern Lite Latte, Iced, Medium is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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