Vanilla Espresso Shaker, Medium vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Vanilla Espresso Shaker, Medium is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.

Lowest calories

Vanilla Espresso Shaker, Medium

160 kcal

Highest protein

All Mixed Up Kettle Chips

3 g protein

Lowest carbs

Vanilla Espresso Shaker, Medium

32 g carbs

Lowest sodium

Vanilla Espresso Shaker, Medium

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Espresso Shaker, MediumEspresso Shakers	160 kcal	2 g	32 g	3 g	1 g	60 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Vanilla Espresso Shaker, Medium if your priority is keeping calories lower. It has 160 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Vanilla Espresso Shaker, Medium is the lighter sodium pick at 60mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.