Nutrition comparison

White Chocolate Espresso Shaker, Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is lowest in calories, while White Chocolate Espresso Shaker, Large gives the most protein.

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Lowest calories
All Mixed Up Kettle Chips
300 kcal
Highest protein
White Chocolate Espresso Shaker, Large
5 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
White Chocolate Espresso Shaker, Large
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Espresso Shaker, LargeEspresso Shakers320 kcal5 g60 g7 g2 g160 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose White Chocolate Espresso Shaker, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, White Chocolate Espresso Shaker, Large is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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