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Last updated: Aug 9, 2026

Caribou Coffee

Bacon, Egg and Cheddar

All Day BreakfastPopular

Caribou Coffee Bacon, Egg and Cheddar is carb-leaning, with about 43% of macro calories from carb. Each serving has 540 calories, 25g protein, 57g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (189g)

Serving Size

189 g

Serving Weight

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540

Calories

Per serving

25 g

Protein

57 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,010 mg44%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein25 g (19%)

Carbs57 g (43%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 1,010 mg44%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 25g protein and 540 calories.No

Lower carb57g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon, Egg and Cheddar has 240 more calories than All Mixed Up Kettle Chips and 22g more protein. Compare

Bacon, Egg and Cheddar has 450 more calories than Almond Biscotti and 23g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Bacon, Egg and Cheddar Compared With Nearby Items

Caribou Coffee Bacon, Egg and Cheddar is listed in the All Day Breakfast category with 540 calories, 25g protein, 57g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg and Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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