Last updated: Aug 9, 2026
Caribou Coffee

Berry Punch Fruit Shaker, Medium

Fruit ShakersPopular

Caribou Coffee Berry Punch Fruit Shaker, Medium is carb-leaning, with about 85% of macro calories from carb. Each serving has 270 calories, 1g protein, 57g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (600g)
Serving Size
600 g
Serving Weight
270
Calories
Per serving
1 g
Protein
57 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (1%)
Carbs57 g (85%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 54 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb57g carbs per serving.No
Low fat4g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Punch Fruit Shaker, Medium has 30 fewer calories than All Mixed Up Kettle Chips and 2g less protein. Compare

Berry Punch Fruit Shaker, Medium has 180 more calories than Almond Biscotti and 1g less protein. Compare

Compare with All Mixed Up Kettle Chips

Berry Punch Fruit Shaker, Medium Compared With Nearby Items

Caribou Coffee Berry Punch Fruit Shaker, Medium is listed in the Fruit Shakers category with 270 calories, 1g protein, 57g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Berry Punch Fruit Shaker, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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