Last updated: Aug 9, 2026
Caribou Coffee

Cappuccino, Medium

ClassicPopular

Caribou Coffee Cappuccino, Medium has a relatively balanced macro split: 29% protein, 35% carbs, and 36% fat. Each serving has 120 calories, 9g protein, 11g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (362g)
Serving Size
362 g
Serving Weight
120
Calories
Per serving
9 g
Protein
11 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein9 g (29%)
Carbs11 g (35%)
Fat5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 11 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 9g protein and 120 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cappuccino, Medium has 180 fewer calories than All Mixed Up Kettle Chips and 6g more protein. Compare

Cappuccino, Medium has 30 more calories than Almond Biscotti and 7g more protein. Compare

Compare with All Mixed Up Kettle Chips

Cappuccino, Medium Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Cappuccino, Medium has 115 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cappuccino, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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