Last updated: Aug 9, 2026
Caribou Coffee

Caramel Espresso Shaker, Large

Espresso ShakersPopular

Caribou Coffee Caramel Espresso Shaker, Large is carb-leaning, with about 77% of macro calories from carb. Each serving has 330 calories, 4g protein, 67g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (654g)
Serving Size
654 g
Serving Weight
330
Calories
Per serving
4 g
Protein
67 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 43 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs67 g (77%)
Fat7 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 43 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb67g carbs per serving.No
Low fat7g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Espresso Shaker, Large has 30 more calories than All Mixed Up Kettle Chips and 1g more protein. Compare

Caramel Espresso Shaker, Large has 240 more calories than Almond Biscotti and 2g more protein. Compare

Compare with All Mixed Up Kettle Chips

Caramel Espresso Shaker, Large Compared With Nearby Items

Caribou Coffee Caramel Espresso Shaker, Large is listed in the Espresso Shakers category with 330 calories, 4g protein, 67g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Espresso Shaker, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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