Last updated: Aug 9, 2026
Caribou Coffee

Caramel High Rise, Blended, Extra Large

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Caribou Coffee Caramel High Rise, Blended, Extra Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 1,030 calories, 6g protein, 183g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,026g)
Serving Size
1,026 g
Serving Weight
1,030
Calories
Per serving
6 g
Protein
183 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 660 mg29%
Total Carbohydrate 183 g67%
Dietary Fiber 0 g0%
Total Sugars 150 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030
kcal
Protein6 g (2%)
Carbs183 g (73%)
Fat28 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 660 mg29%
Sugars 150 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 6g protein and 1,030 calories.No
Lower carb183g carbs per serving.No
Low fat28g total fat per serving.No
High sugar150g total sugars per serving.Yes
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel High Rise, Blended, Extra Large has 730 more calories than All Mixed Up Kettle Chips and 3g more protein. Compare

Caramel High Rise, Blended, Extra Large has 940 more calories than Almond Biscotti and 4g more protein. Compare

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Caramel High Rise, Blended, Extra Large Compared With Nearby Items

Caribou Coffee Caramel High Rise, Blended, Extra Large is listed in the Signature category with 1,030 calories, 6g protein, 183g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Caramel High Rise, Blended, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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