NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Caribou Coffee

Caramel High Rise, Blended, Small

SignaturePopular

Caribou Coffee Caramel High Rise, Blended, Small is carb-leaning, with about 65% of macro calories from carb. Each serving has 600 calories, 3g protein, 94g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (552g)

Serving Size

552 g

Serving Weight

Add to Meal Ask AI about this item

600

Calories

Per serving

3 g

Protein

94 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 340 mg15%

Total Carbohydrate 94 g34%

Dietary Fiber 0 g0%

Total Sugars 77 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein3 g (2%)

Carbs94 g (65%)

Fat21 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 77 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3g protein and 600 calories.No

Lower carb94g carbs per serving.No

Low fat21g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel High Rise, Blended, Small has 300 more calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

Caramel High Rise, Blended, Small has 510 more calories than Almond Biscotti and 1g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Caramel High Rise, Blended, Small Compared With Nearby Items

Caribou Coffee Caramel High Rise, Blended, Small is listed in the Signature category with 600 calories, 3g protein, 94g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Caramel High Rise, Blended, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI