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Last updated: Aug 9, 2026

Caribou Coffee

Caramel High Rise, Iced, Extra Large

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Caribou Coffee Caramel High Rise, Iced, Extra Large is carb-leaning, with about 72% of macro calories from carb. Each serving has 530 calories, 13g protein, 95g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (980g)

Serving Size

980 g

Serving Weight

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530

Calories

Per serving

13 g

Protein

95 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 440 mg19%

Total Carbohydrate 95 g35%

Dietary Fiber 0 g0%

Total Sugars 72 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein13 g (10%)

Carbs95 g (72%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 72 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 530 calories.No

Lower carb95g carbs per serving.No

Low fat11g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel High Rise, Iced, Extra Large has 230 more calories than All Mixed Up Kettle Chips and 10g more protein. Compare

Caramel High Rise, Iced, Extra Large has 440 more calories than Almond Biscotti and 11g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Caramel High Rise, Iced, Extra Large Compared With Nearby Items

Caribou Coffee Caramel High Rise, Iced, Extra Large is listed in the Signature category with 530 calories, 13g protein, 95g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Caramel High Rise, Iced, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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