Last updated: Aug 9, 2026
Caribou Coffee

Chocolate Cake Pop

BakeryPopular

Caribou Coffee Chocolate Cake Pop is carb-leaning, with about 47% of macro calories from carb. Each serving has 130 calories, 2g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (34g)
Serving Size
34 g
Serving Weight
130
Calories
Per serving
2 g
Protein
14 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (7%)
Carbs14 g (47%)
Fat6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 120 mg5%
Sugars 12 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb14g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cake Pop has 170 fewer calories than All Mixed Up Kettle Chips and 1g less protein. Compare

Chocolate Cake Pop has 40 more calories than Almond Biscotti and the same amount of protein. Compare

Compare with All Mixed Up Kettle Chips

Chocolate Cake Pop Compared With Nearby Items

Caribou Coffee Chocolate Cake Pop is listed in the Bakery category with 130 calories, 2g protein, 14g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cake Pop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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