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Last updated: Aug 9, 2026

Caribou Coffee

Cinnamon Coffee Cake

BakeryPopular

Caribou Coffee Cinnamon Coffee Cake is carb-leaning, with about 55% of macro calories from carb. Each serving has 470 calories, 5g protein, 67g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (133g)

Serving Size

133 g

Serving Weight

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470

Calories

Per serving

5 g

Protein

67 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 300 mg13%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 44 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein5 g (4%)

Carbs67 g (55%)

Fat22 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 44 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 470 calories.No

Lower carb67g carbs per serving.No

Low fat22g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cinnamon Coffee Cake has 170 more calories than All Mixed Up Kettle Chips and 2g more protein. Compare

Cinnamon Coffee Cake has 380 more calories than Almond Biscotti and 3g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Cinnamon Coffee Cake Compared With Nearby Items

Caribou Coffee Cinnamon Coffee Cake is listed in the Bakery category with 470 calories, 5g protein, 67g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Coffee Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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