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Last updated: Aug 9, 2026

Caribou Coffee

Classic Chai Latte, Iced, Medium

Tea, Cocoa & MorePopular

Caribou Coffee Classic Chai Latte, Iced, Medium is carb-leaning, with about 72% of macro calories from carb. Each serving has 240 calories, 7g protein, 41g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (610g)

Serving Size

610 g

Serving Weight

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240

Calories

Per serving

7 g

Protein

41 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 95 mg4%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein7 g (12%)

Carbs41 g (72%)

Fat4 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 38 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7g protein and 240 calories.No

Lower carb41g carbs per serving.No

Low fat4g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chai Latte, Iced, Medium has 60 fewer calories than All Mixed Up Kettle Chips and 4g more protein. Compare

Classic Chai Latte, Iced, Medium has 150 more calories than Almond Biscotti and 5g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Classic Chai Latte, Iced, Medium Compared With Nearby Items

Caribou Coffee Classic Chai Latte, Iced, Medium is listed in the Tea, Cocoa & More category with 240 calories, 7g protein, 41g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chai Latte, Iced, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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