Last updated: Aug 9, 2026
Caribou Coffee

Crafted Press, Blended, Medium

ClassicPopular

Caribou Coffee Crafted Press, Blended, Medium is fat-leaning, with about 46% of macro calories from fat. Each serving has 130 calories, 3g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (565g)
Serving Size
565 g
Serving Weight
130
Calories
Per serving
3 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (10%)
Carbs13 g (44%)
Fat6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 11 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crafted Press, Blended, Medium has 170 fewer calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

Crafted Press, Blended, Medium has 40 more calories than Almond Biscotti and 1g more protein. Compare

Compare with All Mixed Up Kettle Chips

Crafted Press, Blended, Medium Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Crafted Press, Blended, Medium has 125 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crafted Press, Blended, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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