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Last updated: Aug 9, 2026

Caribou Coffee

Espresso Caribou Cooler Blended Beverage, Extra Large

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Caribou Coffee Espresso Caribou Cooler Blended Beverage, Extra Large is carb-leaning, with about 81% of macro calories from carb. Each serving has 520 calories, 4g protein, 102g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (946g)

Serving Size

946 g

Serving Weight

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520

Calories

Per serving

4 g

Protein

102 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 102 g37%

Dietary Fiber 1 g4%

Total Sugars 96 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein4 g (3%)

Carbs102 g (81%)

Fat9 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 96 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 520 calories.No

Lower carb102g carbs per serving.No

Low fat9g total fat per serving.No

High sugar96g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Espresso Caribou Cooler Blended Beverage, Extra Large has 220 more calories than All Mixed Up Kettle Chips and 1g more protein. Compare

Espresso Caribou Cooler Blended Beverage, Extra Large has 430 more calories than Almond Biscotti and 2g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Espresso Caribou Cooler Blended Beverage, Extra Large Compared With Nearby Items

Caribou Coffee Espresso Caribou Cooler Blended Beverage, Extra Large is listed in the Signature category with 520 calories, 4g protein, 102g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Espresso Caribou Cooler Blended Beverage, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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