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Last updated: Aug 9, 2026

Caribou Coffee

Frozen Berries & Cream, Medium

Tea, Cocoa & MorePopular

Caribou Coffee Frozen Berries & Cream, Medium is carb-leaning, with about 71% of macro calories from carb. Each serving has 570 calories, 5g protein, 104g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (554g)

Serving Size

554 g

Serving Weight

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570

Calories

Per serving

5 g

Protein

104 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 170 mg7%

Total Carbohydrate 104 g38%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein5 g (3%)

Carbs104 g (71%)

Fat17 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 76 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 570 calories.No

Lower carb104g carbs per serving.No

Low fat17g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Berries & Cream, Medium has 270 more calories than All Mixed Up Kettle Chips and 2g more protein. Compare

Frozen Berries & Cream, Medium has 480 more calories than Almond Biscotti and 3g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Frozen Berries & Cream, Medium Compared With Nearby Items

Caribou Coffee Frozen Berries & Cream, Medium is listed in the Tea, Cocoa & More category with 570 calories, 5g protein, 104g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Berries & Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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