Last updated: Aug 9, 2026
Caribou Coffee

Frozen Berries & Cream, Small

Tea, Cocoa & MorePopular

Caribou Coffee Frozen Berries & Cream, Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 440 calories, 5g protein, 70g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (437g)
Serving Size
437 g
Serving Weight
440
Calories
Per serving
5 g
Protein
70 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 135 mg6%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein5 g (4%)
Carbs70 g (62%)
Fat17 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 50 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 440 calories.No
Lower carb70g carbs per serving.No
Low fat17g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Berries & Cream, Small has 140 more calories than All Mixed Up Kettle Chips and 2g more protein. Compare

Frozen Berries & Cream, Small has 350 more calories than Almond Biscotti and 3g more protein. Compare

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Frozen Berries & Cream, Small Compared With Nearby Items

Caribou Coffee Frozen Berries & Cream, Small is listed in the Tea, Cocoa & More category with 440 calories, 5g protein, 70g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Berries & Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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