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Last updated: Aug 9, 2026

Caribou Coffee

Frozen Cookies & Cream, Extra Large

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Caribou Coffee Frozen Cookies & Cream, Extra Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,270 calories, 13g protein, 187g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (910g)

Serving Size

910 g

Serving Weight

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1,270

Calories

Per serving

13 g

Protein

187 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 590 mg26%

Total Carbohydrate 187 g68%

Dietary Fiber 17 g61%

Total Sugars 110 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein13 g (4%)

Carbs187 g (57%)

Fat56 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 17 g61%

Sodium 590 mg26%

Sugars 110 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 13g protein and 1,270 calories.No

Lower carb187g carbs per serving.No

Low fat56g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Cookies & Cream, Extra Large has 970 more calories than All Mixed Up Kettle Chips and 10g more protein. Compare

Frozen Cookies & Cream, Extra Large has 1180 more calories than Almond Biscotti and 11g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Frozen Cookies & Cream, Extra Large Compared With Nearby Items

Caribou Coffee Frozen Cookies & Cream, Extra Large is listed in the Signature category with 1,270 calories, 13g protein, 187g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Cookies & Cream, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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