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Last updated: Aug 9, 2026

Caribou Coffee

Frozen Cookies & Cream, Large

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Caribou Coffee Frozen Cookies & Cream, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,000 calories, 10g protein, 134g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (663g)

Serving Size

663 g

Serving Weight

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1,000

Calories

Per serving

10 g

Protein

134 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 430 mg19%

Total Carbohydrate 134 g49%

Dietary Fiber 12 g43%

Total Sugars 78 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein10 g (4%)

Carbs134 g (52%)

Fat50 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 12 g43%

Sodium 430 mg19%

Sugars 78 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 10g protein and 1,000 calories.No

Lower carb134g carbs per serving.No

Low fat50g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Cookies & Cream, Large has 700 more calories than All Mixed Up Kettle Chips and 7g more protein. Compare

Frozen Cookies & Cream, Large has 910 more calories than Almond Biscotti and 8g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Frozen Cookies & Cream, Large Compared With Nearby Items

Caribou Coffee Frozen Cookies & Cream, Large is listed in the Signature category with 1,000 calories, 10g protein, 134g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Cookies & Cream, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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